Gluten-Free Pierogi

Have you ever had gluten-free pierogi? It’s a cooking project for sure, but the final results are so worth it. Here’s how I make them and how you can make your own pierogi at home – gluten-free!

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About This Gluten-Free Potato Pierogi Recipe

First of all, I want to preface this and say these are not authentic pierogi, but my take on them. This is another travel-inspired recipe, like my gluten-free pad thai!

If you’ve never tried pierogi, they are dumplings typically from Eastern Europe, and can be filled with mixtures of potatoes, cheese, onions, bacon, and other tasty ingredients. They are often boiled and then pan-fried so they taste nice and crispy.

I tried pierogi growing up on Long Island (and a box of Mrs. T’s was always a staple in our freezer). But once I was diagnosed with celiac disease in 2009, that meant no more pierogi for me. Then one day, during lockdown and 2020, I decided enough was enough. I was craving crispy pierogi with cheese and dreamt of dipping them into some sour cream. So I said to myself, in the voice of Rafiki from the Lion King, “IT IS TIME.”

Can I Buy Frozen Gluten-Free Pierogi?

Yes! You can definitely buy frozen pierogi now thanks to companies like Feel Good Foods. They have frozen certified gluten-free pierogi available in Whole Foods and other grocery stores.

The Feel Good Foods pierogi are tiny, but good! But like any comfort food recipe, I wanted the satisfaction and pride of making them myself, just like these homemade gluten-free croissants. (Yes, they really are gluten-free, and I think they are better than the ones Schar makes!)

And I wanted my pierogi to be a little bit bigger.

How Much Time Do I Need To Make Pierogi

This recipe is a project, so you’ll want to give yourself 2-3 hours to make them from start to finish as there are many steps. But I’ll walk you through each part so you know what to do and can soon be on your way to enjoying homemade gluten-free potato pierogi with sour cream or apple sauce!

Are you looking for something similar to a pierogi? Try these gluten-free empanadas with beef and cheese. Scrumptious!

Ingredients For Gluten-Free Pierogi

Gluten-Free Flour:I use Cup4Cup multi-purpose gluten-free flour for this recipe. It is my #1 choice for cookies, pastries, and yeast-based baked goods. Cup4Cup has given me great success in the kitchen over the last eight years, helping me to create delicious croissants, empanadas, naan, chocolate chip cookies, pierogi, bagels, and more. Please note if you use a different gluten-free flour your results may vary.

Gluten-Free Flour Testing

I have tested this recipe with both Cup4Cup and Bob’s Red Mill 1:1 Gluten-Free Baking Flour. Cup4Cup came out better and the pierogi stayed together a lot easier. Based on the composition of Cup4Cup compared to GF Jules and Better Batter, I also think those gluten-free flour blends would work well here.

If you choose to use a different gluten-free flour blend, your results will vary and I cannot speak to how they will turn out. But please feel free to leave a comment if you have a question or need help troubleshooting!

Other Ingredients You Will Need:

Salt: For seasoning the pierogi dough.

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Water: To thicken the pierogi dough.

Eggs: This will also help thicken and form the dough.

When it comes to the filling of these gluten-free pierogi, I keep it simple with potato, onion, and cheese. But you can always add in any other mix-ins you prefer.

Potatoes: Yep, we need potatoes! This will be the main source of our filling. I prefer russet potatoes.

Onion: Since we are caramelizing the onions, you’ll want a yellow or white onion for this.

Unsalted Butter: To caramelize the onions, and then fry up the pierogi once they have boiled.

Cheese: Yes, cheese! We need cheese for the filling. I prefer to grate it myself because it tastes better. You can substitute dairy-free or lactose-free cheese if you like. I use cheddar.

Salt & Pepper: Not a whole lot of seasoning is needed for these babies, but a little S&P will help!

Sour Cream & Applesauce: These are delicious ways to dip and serve your pierogi. Optional, but it’s what I always have!

How To Make Gluten-Free Pierogi

First, you’ll assemble the dough for the pierogi using a stand mixer or your hands. Combine the ingredients and then knead lightly for about a minute to form a smooth cohesive dough. Then you’ll let it rest in the fridge for about 30 minutes as you prepare the filling.

Next, you’ll prepare the potato, cheese, and onion filling to go inside the pierogi dumplings. You’ll boil the potatoes, caramelize the onions, grate your cheese, then combine everything together with salt and pepper.

After that, you’ll roll out the pierogi dough and cut out dumplings using a biscuit cutter or drinking glass. Then you’ll add a small amount of filling to each circle and fold them over, using a small amount of water to seal and crease the edges with a fork.

The final steps are boiling and frying. You’ll boil the pierogi in hot water for a few minutes, then fry them in a little butter so they get nice and crispy.

I know, many steps. So give yourself lots of time here. But I promise the result is worth it!

You can also watch me prepare and make these gluten-free pierogi in this Instagram reel here:

Troubleshooting: Common Questions With Gluten-Free Pierogi

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My dough cracked/didn’t stay together. What happened?: You might need more liquid. Depending on the gluten-free flour you used (If it wasn’t Cup4Cup) you may need to add more water to help the dough stay together. Baking without gluten is tricky, which means you won’t have the stickiness of gluten keeping the dough together. It’s okay to add more water to get a consistent dough, and to knead the dough with your hands if necessary. There’s no gluten to develop here, so it won’t hurt the dough!

My filling is leaking through the dough when I assemble the pierogi. This happens to me sometimes – use less! I find that spreading it into a thin line helps the pierogi dough seal together easier without leakage.

My pierogi taste too doughy – what happened? You might not have rolled them out thinly enough. I usually do this by eye but will roll the dough out to about ¼ or ⅛ of an inch in thickness.

My pierogi won’t stay together – how can I help them stay sealed? Keep a small cup or bowl of room-temperature water nearby as you assemble. Before sealing, dip your finger into the water and lightly press around the areas you are going to seal together. Then crimp together with your fingers, and for additional sealing and a cute design, use the back of a fork to add lines.

Can I Make These Pierogi Dairy-Free?

You can, but you’ll have to substitute my backup gluten-free flour blend (Bob’s Red Mill 1:1 Baking Flour) or use GF Jules Flour instead. Additionally, you’ll want to skip the cheese and use olive oil or another cooking oil for frying the onions and the pierogi.

What Can I Serve With Gluten-Free Pierogi?

Whatever you would like! I love having pierogi with gluten-free sausages or some roasted vegetables. You can serve pierogi with dipping sauces like sour cream or apple sauce, or sprinkle them with chopped bacon, chives, or even additional caramelized onions. The options are endless!

How Should I Store Pierogi?

Pierogi should be stored in the refrigerator and will keep for 3-4 days. Reheat in the microwave or on the stovetop to crisp them up again with a little butter.

Can I Freeze or Make Ahead Gluten-Free Pierogi?

Yes, you can definitely freeze or make gluten-free pierogi ahead of time. Simply move your baking tray with assembled dumplings to the freezer and allow them to firm up for 30 minutes. Once firm, place them into ziploc or reusable bags. Freeze for up to 3 months. When ready to eat, boil, fry, and serve.

More Gluten-Free Recipes To Try

Looking for a gluten-free scone recipe? Be basic and enjoy it with these gluten-free pumpkin scones and maple frosting.

Want to practice your pie-making skills? Homemade apple pie hits the spot. Gluten-free but no one will know!

Feel like an easy quickbread? This banana bread with walnuts is a winner!

Ready to take your baking skills to the next level? Try these delightful, buttery, and flaky gluten-free croissants.

Discover all the gluten-free baking recipes on the blog right here.

Here’s the full recipe for gluten-free potato pierogi!If you love this recipe, please leave a comment! Thank you so much!

Do you like pierogi? Have you had them before?

Tell me in the comments below!

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