Avocado Oil For Skin Benefits And Uses
I you love avocado in your salad, you’d be surprised to know that you can incorporate avocado not only in your diet but also in your daily skincare, hair care regimen and your everyday lipstick. Avocado Oil is rich in nutrients and antioxidants, which make it an excellent choice for skin care. It can be used to moisturize the skin, protect against sun damage, and reduce the appearance of fine lines and wrinkles.
Avocado oil is from a fruit that has a lot of health benefits and a lot of beauty benefits as well! Learn about some of the most popular uses for this fruit, like its use in face masks and as an ingredient in moisturizers.
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What is Avocado Oil Exactly?
As a fruit, avocado contains nutritional components that include:
- carbohydrates
- fats
- proteins
- carotene for Vitamin A
- vitamins D2 and E
The Mesoamerican civilizations such as the Aztecs considered it an essential component of traditional meals because of reasons related to human health. Thus, it is no longer surprising to realize how immensely valuable avocado oil has become in the modern age for skincare and haircare. You thought avocado only served to make fantastic guacamole? Think again. The oil of avocado is obtained from the fruit pulp and it lubricates the skin with many nutrients. Avocado is an antioxidant due to its vitamins that shield cells from harm. They complement avocado’s richness in healthy fats that make it a good product to be applied externally for dry skin, cracked lips and also acts as sunscreens.
Moreover, avocados are good sources of potassium which gives them their feature to keep fluid balance. By applying avocado oil, your skin will feel hydrated but not excessively greasy: perfectly balanced for glowing, shielded and healthy skin. Derived from the flesh of avocados, and it’s chock-full of nutrients that are beneficial for your skin. Packed with vitamins A, D, and E, and healthy fats that moisturize your skin. Additionally when applied topically, it soothes dry skin, heal cracked lips, and provide protection against sun damage.
Let’s take a closer look at how avocado oil will leave your skin and hair moisturized and radiant if included in your daily beauty regimen.
Avocado Skincare Products we love
What are the Skin Benefits of Avocado Oil?
This “superfood” does wonders for your skin! Here are some of the top benefits:1. Rich in nutrients.
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Avocado oil is rich in vitamins A, D, and E. These nutrients are essential for healthy skin cell turnover, which helps keep your skin looking youthful and glowing. The combination of multiple vitamins in one product makes avocado oil unique, and it lends it a myriad of other properties.2. An excellent moisturizer.
These nutrients are essential for healthy skin cell turnover, which helps keep your skin looking youthful and glowing. The combination of multiple vitamins in one product makes avocado oil unique, and it lends it a myriad of other properties.3. Avocado has Anti Aging Properties. Can help heal damaged skin and reduce the signs of aging.
The oil obtained from avocado can help heal damaged skin and reduce the signs of aging. And here the merit goes to…. vitamin E and vitamin C! While the former is a powerful antioxidant essential in fighting free radicals (the little guys that cause oxidative stress and premature aging of the skin), the latter is essential for collagen synthesis, which is crucial for maintaining skin elasticity and firmness. On top of that, the oleic acid in avocado oil also helps regenerate skin cells and promote collagen production, therefore working together with the vitamins towards some incredible anti-aging abilities. And with that, rest assured that your skin will not only remain young and wrinkle-free but it will also grow stronger and firmer over time.
4. Helps heal wounds
Avocado Oil has anti-inflammatory properties. Collagen production also helps repair the skin and heal wounds. Additionally, the anti-inflammatory properties of oleic acid are incredibly beneficial for soothing irritated or inflamed skin. Applying avocado oil may help reduce redness and skin discomfort caused by seasonal cold weather or extremely hot and high UV environments. Perfect for anywhere, any time of the year!
5. It helps with acne and other skin conditions
Because avocado oil is full of vitamins, and is antioxidant, and because of its healing properties, it can be very helpful in fighting acne and soothing skin conditions such as eczema and psoriasis.
6. It improves nails
Avocado oil helps soften the skin around the nails, moisturizes nails preventing breaking and brittleness.
Avocado Benefits for Lips and Avocado Lipstick
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Our avocado oil lipsticks contain Avocado Oil, Coconut Oil, Shea Butter and Manuka Honey, and have countless benefits for lips.
- Antibacterial
- UMF 15+
- Lip healing and soothing properties
- luxurius feel
- loaded with vitamins
- full of antioxidants and amino acids
Lipsticks made with Acocado Oil we love
Avocado Oil benefits for Hair
1. It is a great scalp moisturizer
Well hydrated skin on the scalp will make the hair appear healthier. It also reduces dandruff.
2. Prevents hair breakage
Avocado oil is great for creating a healthy, strengthening layer of oil around hair, therefore preventing hair from breaking.
3. Protects from environmental damage
Avocado oil’s protective layer around the hair can also safeguard it from effects of sunlight, pollution, chlorine and other harmful agents that exit in the environment.
4. Detanger
Avocado oil serves as a great detangler. You can apply small amounts of avocado oil to nettled hair, then brush it through until the hair is untangled and smooth.
How to Use Avocado Oil for Skin
- Avocado oil is best applied directly onto your skin or mixed in your skincare products. It is often used in face masks, moisturizers, creams and lotions. You can also mix it with honey for a great hydrating and healing mask.
- Combining the healing properties of both avocado and honey creates a wonderful soothing and regenerating mask for your skin.
- When using avocado oil before bath or shower, you should mix it with some water.
- When using the avocado oil after shower or bath in the evening, apply small amounts of avocado oil directly onto your skin and massage it gently until it is absorbed. It will leave your skin feeling smooth, soft and hydrated. You can wash it off in the morning.
- To use avocado oil on your scalp, heat the oil gently and massage it onto your scalp, keep it in overnight and then wash your hair in the morning.
Avocado oil can help improve the appearance and texture of your skin. It is especially beneficial for dry and dehydrated skin, since it contains a high concentration of vitamins A and E. This can help reduce wrinkles, scars, and sun damage. Avocado oil also has anti-inflammatory properties that help soothe irritated skin such as acne, psoriasis, eczema and dermatitis.An excellent natural remedy for a number of different skin conditions. Packed with nutrients that are beneficial for the skin, such as vitamins A, D, and E. Avocado oil can be used to treat dry skin, eczema, psoriasis, and acne. If you are looking for a natural way to improve the health of your skin, avocado oil is definitely worth considering.
Warnings – When not to use Avocado Oil on your skin and hair
- Be careful not to use avocado oil past its expiration date.
- Stop using avocado oil if you are allergic to it. To test for avocado allergy, apply small amount onto your hand. Wait 24 hours and if you don’t develop a rash or a reaction, it should be safe for you to use it.
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