Yellow Semen

Why is my sperm yellowish?

Your semen color can change for many reasons. Mild or temporary causes may give your semen a yellowish tint. In these cases, yellow ejaculate isn’t a cause for concern.

The following may increase the likelihood of yellow semen:

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• Age. Semen color naturally changes as you get older. It may look light yellow.
• Certain foods. The color of certain foods and spices, as well as their vitamin and mineral content, can temporarily turn your semen yellow. Turmeric, onions, garlic, chives and asparagus are common causes of yellow semen. Your semen should return to its usual white-gray color after the foods leave your system.
• Going a long time without ejaculating (abstinence). If you practice sexual abstinence, old or unused sperm will break down and your body will reabsorb it. This sperm can turn your semen yellow.
• Needing to urinate (pee). Semen and pee leave your body through the same tube (urethra). When you have an erection and ejaculate, an internal urethral sphincter muscle squeezes shut to prevent pee from entering your urethra. But any traces of pee that remain in your urethra can turn your semen yellow, especially if you pee right before you ejaculate.
• Smoking. You might know that the nicotine and tar in cigarettes and other tobacco products can turn the skin around your fingers and fingernails yellow. But they can also turn your semen yellow.
• Certain medications and supplements. As your body breaks down certain medications (including rifampin and phenazopyridine) and vitamin supplements (including vitamin B), your semen may turn yellow-orange.

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Some medical conditions can also cause yellow semen, including:

• Jaundice. Jaundice causes a high amount of the waste product bilirubin in your blood. Bilirubin is a yellow pigment that’s the byproduct of broken-down red blood cells. Your liver helps move bilirubin out of your body. But bilirubin can build up in your blood if your red blood cells break down too quickly or if you have a disease that affects your liver, like hepatitis. The whites of your eyes and your skin commonly turn yellow. But your semen may also turn yellow.
• Sexually transmitted infections (STIs). Certain STIs — including chlamydia, genital herpes (herpes simplex 2 or HSV-2) and gonorrhea — can cause your semen to look yellow-green.
• Pyospermia. Pyospermia occurs when there are too many white blood cells in your semen. The white blood cells damage your sperm, which causes your semen to turn yellow.

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