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SOURCES:
Academy of Nutrition and Dietetics: “What is a Whole Grain?”Alcoholism: Clinical and Experimental Research: “Prospective Study of Alcohol Consumption Patterns in Relation to Symptomatic Gallstone Disease in Men.”Alternative Medicine: “Nutritional Approaches to Prevention and Treatment of Gallstones.”American Heart Association: “Saturated Fat.”American Journal of Clinical Nutrition: “Frequent Nut Consumption and Decreased Risk of Cholecystectomy in Women.”American Journal of Surgery: “Soluble Dietary Fiber Protects Against Cholesterol Gallstones.”Annals of Internal Medicine: “The Effect of Long-Term Intake of cis Unsaturated Fats on the Risk for Gallstone Disease in Men: A Prospective Cohort Study,” “The Relation of Physical Activity to Risk for Symptomatic Gallstone Disease in Men.”Archives of Internal Medicine: “Serum Ascorbic Acid and Gallbladder Disease Prevalence Among US Adults.”BMC Gastroenterology: “Vitamin C Supplement Use May Protect Against Gallstones: Observation Study on a Randomly Selected Population.”British Medical Journal: “Meal Frequency and Duration of Overnight Fast: A Role in Gallstone Formation?”CDC: “Behaviors and Attitudes Associated with Low Drinking Water Intake Among US Adults, Food Attitudes and Behaviors Survey, 2007.”Critical Reviews in Food Science and Nutrition: “Vitamin C and Plasma Cholesterol.”European Society of Cardiology: “Crash Diets Can Cause Transient Deterioration in Heart Function.”Fruits & Veggies More Matter: “Key Nutrients in Fruits & Vegetables.”Gastroenterology: “Drinking Water to Prevent Gallstone Formation.”Hepatology: “Elevated Body Mass Index as a Symptomatic Gallstone Disease: A Mendelian Randomization.”Human Kinetics Journal: “Physical Activity and the Risk of Gallbladder Disease: A Systematic Review and Meta-Analysis of Cohort Studies.”
International Journal of Cancer: “Risk Factors for Gallbladder Cancer.”JAMA Internal Medicine: “Serum Ascorbic Acid and Gallbladder Disease Prevalence Among US Adults.”Journal of Health, Population, and Nutrition: “Association Between Diet and Gallstones of Cholesterol and Pigment Among Patients with Cholecystectomy: A Case-Control Study in Korea.”Lipids: “Dietary Fats Rich in Saturated Fatty Acids Enhance Gallstone Formation Relative to Monounsaturated Fat in Cholesterol-Fed Hamsters.”Mayo Clinic: “Gallbladder Cleanse: A ‘Natural’ Remedy for Gallstones?” “Gallstones,” “Water: How Much Should You Drink Every Day?”National Institutes of Diabetes and Digestive and Kidney Diseases: “Dieting & Gallstones.”National Institutes of Health: “Galled by the Gallbladder?” “Vitamin C.”Nutrients: “Association of Circulating Vitamin E Levels with Gallstone Disease.”Nutritional Epidemiology: “Plain Water Consumption in Relation to Energy Intake and Diet Quality Among US Adults, 2005-2012.”Nutrition, Metabolism, and Cardiovascular Diseases: “Consumption of Fried Foods and Weight Gain in a Mediterranean Cohort: The SUN Project.”Preventative Medicine: “Vegetable Protein Intake is Associated with Lower Gallbladder Disease Risk: Findings from the Women’s Health Initiative.”
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