24 Weeks Pregnant

Belly button changes

If your former innie is now an outie, welcome to the club. Almost every expectant mom’s pregnant belly button pops at some point as that swelling uterus pushes on everything in its path.

Things should return to normal after delivery, though your navel, and some other parts of your body, might look a bit, well, stretched. Just think of it as one more badge of honor that only moms get to wear.

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Carpal tunnel syndrome

What other pregnancy woe is pushing your buttons when you’re 24 weeks pregnant? Well, probably your uncomfortably numb wrists and fingers. Chances are it could be carpal tunnel syndrome.

The uncomfortable tingling and numbness you notice in your wrists and fingers is usually associated with work that requires repetitive motion, such as typing, but carpal tunnel strikes pregnant women for a different reason — though repetitive motion can definitely contribute.

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The swelling that’s so common during pregnancy causes fluids to accumulate in your lower extremities during the day, which are redistributed to the rest of your body, including your hands, when you’re lying down — putting pressure on the nerve that runs through your wrist. That causes numbness, tingling, pain or a dull ache in the fingers, hand or wrist.

Get relief by avoiding sleeping on your hands and propping your arms up with a pillow at night. Shaking your hands and wrists might also help. Be sure, too, that if you are doing repetitive motions such as piano playing or typing, which can aggravate your symptoms, take frequent hand-stretching breaks.

If you’re in a lot of pain, a wrist brace might be just the ticket to comfort. Luckily, when the regular swelling of pregnancy stops after delivery, the carpal tunnel symptoms go away, too.

Soothing red, itchy palms

Sure, you’d heard that pregnancy comes with a variety of symptoms, most of them not very pleasant — actually, none of them very pleasant, unless you count fast-growing hair, nails and breasts. But maybe you didn’t expect so many seemingly random symptoms — such as the red, itchy palms that have nothing to do with the amount of dishwashing you’re doing. The red may spread, too, to the soles of your feet, though you’re less likely to notice that once your feet become more difficult to see.

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Though this is a relatively normal symptom, especially this far into pregnancy, be sure to mention it to your doctor — there’s a chance it could indicate a rare complication called cholestasis of pregnancy, though this is more common in the third trimester.

You can blame those pesky hormones for this one, too — along with virtually all the other strange symptoms you’ll have as the months go by, like the metallic taste in your mouth, skin tags appearing out of nowhere, bigger feet, increased saliva and vision changes, to name a few.

As for getting the red out, there are no sure solutions…besides delivery. Until then, avoid anything that makes the red redder, such as becoming overheated, taking long, hot baths or showers or wearing too-warm or too-tight gloves or socks.

Some women find relief by soaking their hands and feet in cold water or applying an ice pack for a few minutes a couple times a day. You might even try going on a dishwashing strike while you’re expecting — just tell your spouse it’s doctor’s orders!

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