How do I take care of myself?
Living with temporal arteritis can be challenging. To manage your condition and the side effects you may experience from corticosteroids, make sure you:
- Eat healthy, nutritious foods, like lean meats, whole grains and fresh fruits and vegetables.
- Get enough vitamin D and calcium to protect your bones.
- Stay active with some sort of physical activity at least 30 minutes a day.
- Get at least seven to eight hours of sleep every night.
- Take your prescribed medications as directed.
- Visit your healthcare provider regularly.
What should you avoid with temporal arteritis?
There are certain things you should avoid if you have temporal arteritis. These include:
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- Drinking alcohol: Alcohol can have a negative effect on your heart and blood vessel health. It can also speed up bone loss, and it may interact with medications you have to take for your condition.
- Smoking: Smoking can increase your risk of developing temporal arteritis. Your blood vessel health will improve right away when you quit, and it’ll have lifelong benefits.
- Getting sick: Certain medications can weaken your immune system. To avoid getting sick, make sure to wash your hands, stay away from people who are sick and ask your healthcare provider about vitamins and supplements.
When should I see my healthcare provider?
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If symptoms of temporal arteritis return, call your healthcare provider right away. Seeing your provider frequently and getting ongoing lab and imaging tests can help them detect a relapse early.
If you experience any side effects from your corticosteroid medication, call your provider. They may have to lower your dose. Side effects of corticosteroids may include:
- Weight gain.
- Swelling, especially in your face and legs.
- Muscle loss.
- High blood pressure (hypertension).
- Vision problems.
- Mood swings.
- Insomnia.
What questions should I ask my healthcare provider?
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Questions to ask your healthcare provider include:
- What caused my condition?
- What treatments do you recommend?
- What side effects of the treatment should I watch out for?
- Do I have polymyalgia rheumatica, too?
- What complications can this condition cause?
- What can I do to prevent a relapse?
A note from Cleveland Clinic
Temporal arteritis, or giant cell arteritis, can be a challenging condition to live with. Symptoms of the condition and side effects of the treatment can take a great toll on your sense of well-being. It can also affect your work and many other aspects of your life. But you don’t have to go through it alone. Ask your healthcare provider to help you find a support group. Sharing stories and tips with others experiencing temporal arteritis may help.
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