Redcon1 MRE Protein Shake is a ready-to-drink protein shake packed with a powerful dose of protein with low carbs!
Protein shakes — such as Redcon1 MRE Protein Shake — are a helpful addition to your bodybuilding journey. They help to increase your overall protein intake leading to weight loss and muscle growth. In addition, protein shakes fuel your body to repair your muscle tissues after intense training sessions.
You shouldn’t just use any product when including protein shakes in your diet. Instead, do your due diligence and only go with the very best. Protein shakes vary in content, and you need a shake that will give you a high protein content with low carbs and little to no fat. This kind of shake will provide the best results combined with optimal workouts and dieting.
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Redcon1 MRE Protein Shake is our choice for the healthy and best protein shake for bodybuilders. In this review, we’ll share how we arrived at this decision and a detailed breakdown of how protein shakes help you better reach your bodybuilding goals.
Why Protein Shakes Are a Vital Part of Bodybuilding
As a bodybuilder, athlete, or avid lifter, you’ll already know that protein is your friend. It’s vital for muscle growth and helps boost your immune system and keep you healthy. Protein also help to reduce your appetite and promote muscle recovery after workouts.
Taking protein shakes can be just what you need to see better results in the gym. Below are some reasons why protein shakes are vital to your bodybuilding process.
Muscle Growth
Many studies show how adding protein supplements to your strength training routine can help you build and preserve your muscle tissues. Your muscles slowly break down when you push yourself to the limit with exercise. The fuel from your protein shake will help them rebuild and get stronger.
Faster Recovery
Post-workout fatigue can affect your recovery and lead to slower results. When you take a protein shake, the protein helps with your muscle protein synthesis, which rebuilds your body. It’ll get your muscles ready to go by your next workout session.
Muscle Preservation
Muscle tissue breaks down with age and also during high-intensity sessions. The protein from your shake helps to prevent this, thus protecting your gains and overall health.
Convenience
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There is no need to roast a whole chicken to get that extra protein boost you need. In the case of the Redcon1 MRE Protein Shake, for example, all you have to do is open and drink. You’ll get a pure source of protein low in carbs and fats within easy reach after your workout. Getting the protein boost you need has never been so easy.
Highlights of Redcon1 MRE Protein Shake
Redcon1 MRE Protein Shake is a delicious and healthy source of protein for bodybuilders and athletes. When taken in addition to your fitness routine, you can expect muscle growth, good recovery after workouts, and premium muscle building. Here are some of the highlights of this protein shake:
- No Whey
- High Protein Content
- Sugar-Free
- Low Carbs
- Keto Friendly
- Delicious Flavors
Premium Ingredients in Redcon1 MRE Protein Shake
Here are some great ingredients that Redcon1 MRE Protein Shake contains to help with your muscle-building process.
Protein Blend From Whole Food
Your muscles will thank you for trying the 40g protein from the whole food content of this protein shake. The beef protein, pea protein, salmon protein, egg protein, chicken protein, and brown rice protein is the perfect mix of plant and animal protein. You’ll get the amino acids your body needs for the best results. This study shows how a mix of animal and plant proteins gives the best bodybuilding results (1).
Medium Chain Triglycerides
Medium Chain Triglycerides (MCT) is an excellent energy source that the body can easily convert and use. This ensures that your body will have the energy it needs and not alter your muscles to stay active. Here’s a study that shows that MCT is an immediate and valuable energy source for the body (2).
Sunflower Oil
You’ve probably heard sunflower oil is good for your heart, skin, and immune system. But, did you know that apart from this, it helps to improve your digestion as it is a high source of polyunsaturated fatty acids like omega 6? This is a good kind of fat that even helps to lower your cholesterol.
Sunflower oil also increases adiponectin levels, breaking down fatty acids, thus leading to weight loss. It is an excellent health-improving natural ingredient and helps to maintain a healthy body. This study shows the many health benefits of sunflower oil (3).
Full Ingredient List
Water, Protein Blend (Beef Protein Isolate, Pea Protein, Brown Rice Protein, Egg White Protein), Maltodextrin, Sunflower Oil, Natural and Artificial Flavors, Medium Chain Triglycerides, Dipotassium Phosphate, Sunflower Lecithin, Inulin, Gum Blend (Cellulose Gum, Gellan Gum, Locust Bean Gum), Sea Salt, Acesulfame Potassium, Sucralose.
Why the Redcon 1 Brand?
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Redcon1 is one brand that you can trust for the best protein supplements. They offer quality assurance, and extensive scientific research goes into every product. A simple look into their history will show how committed they are to helping athletes and bodybuilders.
Pro bodybuilder Kai Greene is one of the representatives of this brand, alongside many other star athletes. So if you’re interested in burning fat, losing weight, and building muscle, then go ahead and add Redcon1 products to your diet.
How to take your Redcon1 MRE Protein Shake
This delicious protein shake is ready to drink. All you have to do is open and enjoy the nutritious goodness. You can take the Redcon1 MRE Protein shake at any time; remember to refrigerate it after opening it to keep it fresh and delicious. Redcon1 also says this drink is best served cold.
FAQs
Here are answers to some frequently asked questions (FAQs) about the Redcon1 MRE Protein Shake.
How much protein is in an MRE protein shake?
The MRE ready-to-drink protein shake contains 40g of protein from whole foods. This makes it a nutritious option for many athletes. For more information about the nutrient value of this shake, please check the review above.
Can you mix Redcon1 MRE with milk?
The Redcon1 MRE protein shake comes in a ready-to-drink professional formula. So all you need to do is open and enjoy.
Does MRE protein shakes taste good?
Yes, they do! Apart from coming in many mouthwatering flavors, this shake is not chalky like many others. Chocolate, cookies, cream, and blueberry cobbler are best-selling and appetizing favorites.
Overall Value
Redcon1 MRE Protein Shake is a ready-to-drink rich source of protein that every bodybuilder and weightlifter will love. You can quickly chug this down after your workout and at any time of the day for great results. It comes in many mouthwatering flavors. You’ll love that this fantastic protein shake contains 40g of protein from whole foods alongside other muscle-building ingredients. It’s also sugar-free and comes in a 12-pack that costs just $39.99, which is great for your pocket.
References
- Church DD, Hirsch KR, Park S, Kim IY, Gwin JA, Pasiakos SM, Wolfe RR, Ferrando AA. (2020). Essential Amino Acids and Protein Synthesis: Insights into Maximizing the Muscle and Whole-Body Response to Feeding. https://doi.org/10.3390/nu12123717
- Nimbkar, S., Leena, M. M., Moses, J. A., & Anandharamakrishnan, C. (2022). Medium chain triglycerides (MCT): State-of-the-art on chemistry, synthesis, health benefits and applications in food industry. Comprehensive reviews in food science and food safety, 21(2), 843-867. https://doi.org/10.1111/1541-4337.12926
- Jenkins, J. A., Chiavaroli, L., Wong, M. W., Kendall, C., Lewis, G. F., Vidgen, E., Connelly, P. W., Leiter, L. A., Josse, R. G., & Lamarche, B. (2010). Adding monounsaturated fatty acids to a dietary portfolio of cholesterol-lowering foods in hypercholesterolemia. CMAJ : Canadian Medical Association Journal, 182(18), 1961-1967. https://doi.org/10.1503/cmaj.092128
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