Are Black Seeds (Nigella) Healthy?

SOURCES:

Avicenna Journal of Phytomedicine: “Gastrointestinal effects of Nigella sativa and its main constituent, thymoquinone: a review.”

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Cleveland Clinic: “What Is Black Seed Oil?”

Complementary Therapies in Medicine: “Effects of black seed (Nigella sativa) on metabolic parameters in diabetes mellitus: a systematic review.”

Dose-Response: “The Neuroprotective Effects of Thymoquinone: A Review.”

Evidence-Based Complementary and Alternative Medicine: “Nigella sativa L. (Black Cumin): A Promising Natural Remedy for Wide Range of Illnesses.”

Food and Function: “Effects of Nigella sativa oil with a low-calorie diet on cardiometabolic risk factors in obese women: a randomized controlled clinical trial.”

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International Journal of Molecular Sciences: “Protective Effects of Black Cumin (Nigella sativa) and Its Bioactive Constituent, Thymoquinone against Kidney Injury: An Aspect on Pharmacological Insights.”

International Journal of Pharmaceutical Sciences and Research: “Formulation And Finding Out The Efficacy Of The Herbal Hair Oil Over Simple Coconut Oil (Purified) – A Formulation And Clinical Study In Bangladesh.”

Iranian Journal of Basic Medical Sciences: “The relaxant effect of Nigella sativa on smooth muscles, its possible mechanisms and clinical applications,” “Thymoquinone: an emerging natural drug with a wide range of medical applications.”

JAMA Dermatology: “Association Between Severe Acute Contact Dermatitis Due to Nigella sativa Oil and Epidermal Apoptosis.”

Journal of Dermatologic Effects and Dermatological Surgery: “Dermatological effects of Nigella sativa.”

Journal of Ethnopharmacology: “The effects of Nigella sativa L. on obesity: A systematic review and meta-analysis.”

Journal of Herbal Medicine: “An updated knowledge of Black seed (Nigella sativa Linn.): Review of phytochemical constituents and pharmacological properties.”

Journal of Integrative Medicine: “A case study report of acute renal failure associated with Nigella sativa in a diabetic patient.”

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Journal of Pharmacopuncture: “Review on Clinical Trials of Black Seed (Nigella sativa) and Its Active Constituent, Thymoquinone.”

Journal of Pharmacy & Bioallied Sciences: “Black Seeds (Nigella sativa) Medical Application and Pharmaceutical Perspectives.”

Journal of Tropical Medicine: “A Review on the Cosmeceutical and External Applications of Nigella sativa.”

MyFitnessPal: “Pure – Black Seed Oil (Nigella Stavia).”

National Library of Medicine: “Black Seed.”

Phytotherapy Research: “Blood pressure lowering effect of Nigella sativa L. seed oil in healthy volunteers: a randomized, double-blind, placebo-controlled clinical trial.”

Saudi Journal of Gastroenterology: “Nigella Sativa Seeds: Folklore Treatment in Modern Day Medicine.”

YMER Digital: “Ethnobotanical review of Bunium bulbocastanum (Black Cumin) for the treatment of diseases: The clinical and mechanistic evidence.”

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