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How To Make Fruit Infused Sea Moss Gel | Vegan + Alkaline

Fruit Infused Sea Moss Gel is an incredible way to enjoy the benefits of sea moss! No need for mixing this sea moss gel into a smoothie or drink! The sea moss takes on the flavor of the fruit it is blended with so you can simply grab a spoonful right out of the jar and enjoy it as is! It tastes just like fruit-flavored applesauce, but it’s packed with amazing nutrients! Made with only 4 ingredients, this fruit-infused sea moss gel is alkaline, vegan, naturally sweetened, and gluten-free!

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I cannot tell you how many times this recipe has been requested! I am so happy to finally be able to share my fruit-infused sea moss gel recipe with you! It took me some time to develop and share because I wanted to provide you with a nutrient-dense, tasty, sea moss gel that is super easy to make and made with minimal ingredients. And I am happy to say, “Here it is!!”.

Why You Will Love This Fruit-Infused Sea Moss Gel Recipe

It’s filled with AMAZING nutrients from the sea moss (92 of the 102 minerals our bodies need!! + more)
It’s Vegan and Alkaline
It’s Naturally Sweetened (no processed sugars)

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The Best Part: YOU CAN EAT THIS FRUIT INFUSED SEA MOSS RIGHT OUT OF THE JAR! 🙂

SEA MOSS BENEFITS

Sea Moss is rich in amino acids, vitamin c, vitamin A, omega-3 fatty acids, antioxidants, and minerals.
It contains 92 of the 102 minerals that our bodies need like zinc, iodine, iron, and more!
Because it is mucilaginous (sticky and thick), it helps soothe the mucus membranes in the body and helps your body get rid of any excess mucus.
Sea Moss is also a prebiotic and helps to get rid of bad bacteria in the gut, which further increases digestive health.
Sea Moss is also great for your skin! It helps improve eczema, psoriasis, and acne outbreaks.
Sea Moss also aids in weight loss and helps improve metabolism

How To Make Fruit Infused Sea Moss Gel?

Clean and Soak the Raw Sea Moss: For details on how to prepare your sea moss to make sea moss gel, check out my post and step-by-step video here: How To Prepare Sea Moss.
Gather Your Ingredients. Once your sea moss has soaked for at least 12-24 hours, gather your remaining ingredients to make the gel. If you are using frozen fruit, let it thaw before using it. Also, allow the dates to soak for at least 30 minutes before making the gel.
In a high-powered blender (I use Vitamix 5200 Blender Professional-Grade), transfer all of your ingredients and blend until smooth, about 1-3 minutes. I usually start the blender on low and gradually increase to the highest setting.
Transfer the Sea Moss into an airtight container/mason jar, and refrigerate. The sea moss gel will thicken in the fridge after approximately 2 hours.

Important To Note:

When blending your sea moss gel, use 1 cup of water to start and add more depending on the consistency you would like your gel.

Common Questions/ FAQs

How Much Sea Moss Gel Should I Put In My Smoothies? (How much Sea Moss To Take Daily?)

The recommended amount of sea moss to ingest daily is 1 to 2 tablespoons or 4 to 8 grams.

What Sea Moss Do I Use?

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There are several species of seaweed that are commonly referred to as sea moss. The most popular and commonly used are Chondrus Crispus, Genus Gracilaria, and Eucheuma Cottonii.

I use Chondrus Crispus.

I hope you enjoy this Fruit Infused Sea Moss Gel Recipe!

If you try the recipe, don’t forget to rate the recipe and let me know what you think in the comments. Leave a quick review & star rating ★ below! Take pictures, tag #goodfoodbaddie, and share them with me on Instagram, Facebook, and Pinterest! I love seeing my recipes come to life in your kitchen.