How to Drink More Water Every Day

Had to share this — would have done when you posted it but we were traveling with bad or no internet.

I downloaded an app for my iPhone that does two things. It reminds me to drink on a schedule of my own devise, and tracks my water and gives me a reward if I meet my goal. Of course I ignore the phone. It was not convenient or I was driving or had wet hands or some other excuse for ignoring the alert until voila I got an iwatch. I got the watch for dog walking. I was tired of juggling the poop bags and the leash and the car keys etc. and frequently was walking wearing pants with no pockets. When my old phone died I got a bigger one — less convenient for putting in a pocket. So after I got the watch I could lock my phone away in the car and not have it falling from my hand as I tried to fend off a not too friendly interloper canine who terrorized my terrier. Or dropping it while unlocking the car with the my dog tugging the lead. First thing I did was to get a spare car key fob and attach it to the dog lead or a belt loop with a caribiner. That worked great — car is totally keyless so all I needed to do was walk up to it and I it unlocked by touching the handle. But the dropping the phone issue continued until finally the screen cracked. I got a new one and was leaving it at home but that bothered me. So I got the watch so I could make calls without the phone in hand. And then suddenly the water drinking solution was right there. Yep. I said all that lol to say this — my watch reminds me with a gentle tap. I’m doing so much better now. I also put a case of Dasani in my trunk — no more not having fresh water in the car. Our tap water cannot be drank it tastes so horrible with chlorine and a musty pond odor. And washing and refilling bottles was a pain too. I forgot to take one, or if I did I left it behind at a friends, at the hairdresser, at the bank, or on the roof of the car. I got tired of buying new ones so I just decided bottled would work for “away” days and I’d drink the reverse osmosis system water at home. Only one problem. No one warns you about peeing. My gosh, I can tell you where every Starbucks’s in a 30 mi radius is (they have ridiculously clean bathrooms).

Bạn đang xem: How to Drink More Water Every Day

Xem thêm : Down on the Body Farm: Unlocking the Forensic Secrets of Decaying Corpses

All my dry skin and chapped lips are gone and other parts are working more smoothly. Thanks for reminding us we need water.

Nguồn: https://buycookiesonline.eu
Danh mục: Info