Immuno 150 is a nutritional supplement sold by a brand called Exceptional Health Products. The brand claims that this supplement provides “Everything Your Body Needs” and that it can support health, energy and happiness.
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But are multi-vitamin and multi-mineral supplements actually shown in medical studies to improve health, or are these just marketing claims? Does Immuno 150 contain effective doses of its active ingredients, or is it underdosed? How do real users rate and describe the effects of Immuno 150? And does the manufacturer provide support of their health claims?
In this article we’ll answer all of these questions and more as we analyze the ingredients in Immuno 150 based on medical studies to give our take on whether the supplement is likely to be effective for promoting improved health, or if it’s a waste of money.
We’ll share our concerns about some of the health claims made by the manufacturer, and feature Immuno 150 customer reviews.
Because this supplement contains so many active ingredients, we’ll break our ingredient analysis into two sections: Vitamins & Minerals and Herbal Ingredients.
Ingredient Analysis – Vitamins & Minerals
The vitamin and mineral ingredients in Immuno 150 are shown above.
It’s worth noting that the doses of some of these ingredients are very high, and may be unsafe to take for extended periods of time.
Vitamin E is included at a dose of 60.3 milligrams (mg), or 402% of the Daily Value (DV).
A medical review published in the Annals of Internal Medicine journal reports that high dosage vitamin E supplementation may increase all-cause mortality, and while the dosage (400 IU) that was shown to have a statistically significant effect was somewhat higher than the dose in Immuno 150, we still consider such a high vitamin E dose to be concerning.
Vitamin B12 is included at a dose of 600 micrograms (mcg), which is 25,000% of the DV.
Exceptional Health Products fails to provide any evidence on their product page that taking such a high dose of vitamin B12 for extended periods of time is beneficial for human health, or that it’s safe.
Copper is included at 111% of the DV, and a 2006 medical review found that high copper blood levels were associated with increased mortality rates.
Aside from our concerns about some of the specific nutrient levels in Immuno 150, we haven’t come across any convincing evidence that multivitamin and multimineral supplementation improves human health.
A medical review published by the U.S. Preventive Services Task Force concluded the following:
“Vitamin and mineral supplementation provides little to no benefit in preventing cancer, CVD, and death, with the exception of a possible small benefit for cancer incidence with multivitamin use, where lung cancer showed the largest benefit.”
Perhaps in individuals who consume an unhealthy diet and are unwilling to make dietary changes, multivitamin use may be beneficial because it can provide adequate nutrition. But for the majority of otherwise healthy adults without nutritional deficiency, we haven’t seen much evidence that spending money on multivitamin or multimineral supplements is worth it.
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But what about the herbal active ingredients in Immuno 150? We’ll review in the next section.
Ingredient Analysis – Herbal Ingredients
Some of the active herbal ingredients in Immuno 150 are shown above.
The doses of these ingredients are incredibly low in most cases.
The entire “Herbal Complex” only contains an active ingredient dose of 31 mg, which equates to an average ingredient dose of 2 mg.
One teaspoon of turmeric root contains 3,000 mg according to the USDA, which means that one single teaspoon of turmeric contains 1,500 times the turmeric dose that Immuno 150 provides.
We have not come across any medical evidence that any of these herbal ingredients at a dose this low provides any health benefit.
Flaxseed powder is the final active ingredient, at a dose of 3 mg.
A medical review published in the Nutrients journal examined the potential benefits of dietary flaxseed on human health. The only doses cited were 25,000 mg per day and 50,000 mg per day.
This means that the doses of flaxseed shown in this review to be beneficial to human health were around 10,000 times higher than the dose in Immuno 150.
Immuno 150 also contains titanium dioxide as an inactive ingredient, and this ingredient is banned for use as a food additive in the E.U. due to toxicity concerns.
Overall, we aren’t convinced by the potential for Immuno 150 to improve human health, and we don’t recommend the supplement due to the inclusion of titanium dioxide.
Questionable Health Claims on Immuno 150 Site
There are a number of questionable and uncited health claims on the Immuno 150 website.
As shown below, the brand claims their supplement’s “high ORAC value…generates sustained energy”:
ORAC value refers to the antioxidant capacity of foods, and while high-ORAC foods may slow aging according to the USDA, we can’t find any medical evidence that high ORAC foods create “sustained” energy levels, nor does the brand cite any.
It’s also worth noting that the effect of any active ingredient will depend on its dose. While an ingredient may be shown to be effective at one dose, it doesn’t mean it’s necessarily effective at a small fraction of that dose, and as we highlighted in the ingredient analysis section, the doses of the herbal ingredients in Immuno 150 are relatively low.
Exceptional Health Products also claims that their capsules “quickly dissolve for complete absorption”:
However, the brand provides no evidence of this claim, and we don’t understand how the brand can claim “complete absorption” for a supplement that doesn’t appear to have been clinically tested and proven to be completely absorbed.
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The Immuno 150 website claims that their supplement “has a track record of being the first over the finish line” in regard to strengthening the immune system:
We don’t understand what this even means. How can the brand suggest their supplement is superior to any other supplement in regard to immune system health if it hasn’t been tested and proven to be superior to any other supplements in regard to immune system health?
What is this claim even based on?
We recommend that consumers be wary of health brands making specific unproven claims.
Real Customers Review Immuno 150
Walmart is a better resource for honest customer reviews than a brand’s website in our opinion.
Immuno 150 currently has an average rating of 4.7 out of 5 stars on Walmart.
The top positive review from a verified purchaser comes from a user named “Katherine” who claims the supplement improves energy levels:
“The best vitamins. Look no further- these have kept me energized and healthy for a year now and I can’t live without them.”
The top negative review is written by a user named “George” who gives the product a 2/5 star rating and claims the number of capsules makes it inconvenient:
“5 capsules per serving/each day is way to many considering the other supps i take. i have no doubt the product is a good one, the contents of the capsules is spot on. just get it all in one or 2 caps max and ill consider it.”
Our Clean Vitamin Picks
Ritual Men’s Multi and Ritual Women’s Multi is our top value multivitamin brand.
The brand is clinically shown to be effective, and uses absorbable vitamin and mineral formats.
Performance Lab NutriGenesis Men and Performance Lab NutriGenesis Women is our top premium multivitamin brand.
This brand contains a complete set of vitamins and minerals in absorbable formats, and we tried it ourselves and noted subjective energy improvements.
All of the products recommended in this section are entirely free of additive ingredients that we consider to be unhealthy.
Pros and Cons of Immuno 150
Here are the pros and cons of Immuno 150 in our opinion:
Pros:
- Contains many whole food ingredients
- Multivitamins may improve health of those with poor diet
- Multivitamins may slightly reduce cancer risk
- Mostly positive Walmart reviews
Cons:
- Contains extremely low dose of herbal ingredients
- Contains titanium dioxide
- Brand makes questionable health claims on website
- Contains relatively high doses
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This post was last modified on November 20, 2024 5:56 pm