Pineapple and Cucumber Juice (No Juicer Needed)

Pineapple and Cucumber Juice (No Juicer Needed)

Pineapple and Cucumber Juice (No Juicer Needed)

weight loss drink with pineapple cucumber ginger and lemon

Pineapple and Cucumber Juice is a naturally sweet, refreshing, detoxifying beverage that is further enhanced with fresh ginger and turmeric. Made with no added sugar or artificial ingredients, pineapple cucumber juice is perfect first thing in the morning or after a workout. (This recipe is naturally gluten-free and vegan.)

For more refreshing juice recipes, try our Honeydew Juice, this quick and easy Cantaloupe Juice, or this delicious Lychee Iced Tea recipe next.

Help your body cleanse itself with pineapple cucumber juice. Packed with anti-inflammatory properties, this fruit-vegetable duo is the best way to start your morning! Making this drink is so easy and you don’t even need a juicer!

Pineapple and cucumber juice is a convenient way to get some good-for-you vitamins on a daily basis because you can enjoy this drink anytime, anywhere. You’ll want to sip on this during those hot summer days as a way to keep cool or any time of the year, after a tough workout. If you are looking for something a little stronger, try this Pineapple Ginger Turmeric Juice Shot Recipe!

I love fresh juices, and it is especially easy to make them in the blender. I find that there is way less pulp discarded than when using the juicer. This pineapple cucumber juice is my ultimate favorite, with a close runner-up being my papaya juice recipe!

Reasons This Pineapple and Cucumber Juice Recipe Works

  • It’s Super Nutritious! This detoxifying beverage is packed with antioxidants and nutrients that encourage weight loss.
  • Made With 5 Simple Ingredients! With all of the processed ingredients in most “health” drinks, you’re better off making your own.
  • Absolutely Delicious! Aside from the health benefits, this drink will satisfy your sweet tooth without guilt because it’s sweet, tart, and low-calorie!

Pineapple and Cucumber Juice Benefits

I love making delicious drinks with plenty of health benefits so this pineapple cucumber juice is no exception!

  • Pineapple is an excellent source of Vitamin C, which boosts the immune system.
  • Bromelain, a naturally occurring enzyme in pineapple has been linked to reduced inflammation in the gastrointestinal tract. This results in fewer bowel issues, like constipation.
  • A 2018 study found that ingesting pineapple juice may improve metabolism, resulting in less belly fat and weight loss.
  • Pineapple contains a high amount of beta-carotene which can help prevent respiratory issues like asthma.
  • With 95% water content, cucumbers can relieve dehydration and keep you hydrated for longer.
  • Cucumber has 22% of your daily recommended value of Vitamin K, which supports the formation of bones and tissues.

Ingredients You’ll Need

  • Pineapple: The main flavor component in this drink.
  • Cucumber: It is high in water content and full of minerals like magnesium and potassium.
  • Ginger: This root has anti-inflammatory properties known to boost brain function.
  • Turmeric: This superfood can aid in fighting viral infections like the flu. This spice also contributes to the vibrant yellow color of this drink.
  • Cold Water: Keep the liquid simple and hydrating.

Tips To Nail the Recipe

  • Feel free to adjust the ratios of each ingredient to suit your taste buds.
  • Keep the skin on ginger and turmeric because it saves time, reduces food waste, and provides extra nutrients.
  • The straining step is totally optional. Strain the pineapple cucumber juice after blending if you prefer a super smooth juice. But if you don’t mind a little pulp in your beverage, you get even more fiber.

FAQs

What is pineapple and cucumber juice good for?

Pineapple cucumber juice refreshes and rehydrates the body.

I Hope You Enjoy This Pineapple Cucumber Juice Recipe!

If you try the recipe, don’t forget to rate the recipe and let me know what you think in the comments. Leave a quick review & star rating ★ below! Take pictures, tag #goodfoodbaddie, and share them with me on Instagram, Facebook, and Pinterest! I love seeing my recipes come to life in your kitchen.

More Refreshing Drinks To Try!

  • Mango Pineapple Smoothie
  • Pineapple Guava Smoothie
  • Sea Moss Smoothie
  • Honey Citrus Mint Tea (2 Ways!)
  • Digestive Tea Recipe
  • Spirulina Smoothie | (11g of Plant-based Protein!)
  • High-Protein Chocolate Zucchini Smoothie
  • Sea Moss Smoothie Recipes!
  • Cold Fighting Apple Ginger Tea
  • Tropical Guava Smoothie Recipe

This post was last modified on December 12, 2024 9:31 am